{"id":11870,"date":"2026-07-15T11:32:18","date_gmt":"2026-07-15T08:32:18","guid":{"rendered":"https:\/\/typosepeirou.gr\/?p=11870"},"modified":"2026-07-15T11:32:18","modified_gmt":"2026-07-15T08:32:18","slug":"niki-tentoglou-kai-sti-voudapesti-xana-kratise-to-kalytero-gia-to-telos-831-m","status":"publish","type":"post","link":"https:\/\/typosepeirou.gr\/?p=11870","title":{"rendered":"\u039d\u03af\u03ba\u03b7 \u03a4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u0392\u03bf\u03c5\u03b4\u03b1\u03c0\u03ad\u03c3\u03c4\u03b7 &#8211; \u039e\u03b1\u03bd\u03ac, \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 (8,31 \u03bc.)"},"content":{"rendered":"<p><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/www.dnews.gr\/media\/k2\/items\/cache\/b5f42c2f0d3ae15ec03b9bc6d7ef6353_L.jpg\" \/><\/p>\n<p>\n                                    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\u03ac\u03bb\u03bb\u03b7 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b9\u03ac, \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf \u03bc\u03af\u03c4\u03b9\u03bd\u03b3\u03ba \u03c4\u03b7\u03c2 \u0392\u03bf\u03c5\u03b4\u03b1\u03c0\u03ad\u03c3\u03c4\u03b7\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b1 8,31 \u03bc. \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ac\u03bb\u03bc\u03b1 \u03c4\u03bf\u03c5.\n                                    <\/p>\n<p><!-- Ad Slot #1 starts here --><br \/>\n                                    <!-- Ad Slot #1 ends here --><\/p>\n<p>\n                                        \u03a4\u03bf \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b4\u03cd\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2 \u00ab\u03c7\u03c1\u03c5\u03c3\u03cc\u00bb \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03ae\u03ba\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b2\u03c1\u03ae\u03ba\u03b5 \u03c1\u03c5\u03b8\u03bc\u03cc, \u03bf \u039c\u03af\u03bb\u03c4\u03bf\u03c2 \u03a4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5 \u00ab\u03ba\u03b1\u03b8\u03ac\u03c1\u03b9\u03c3\u03b5\u00bb \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1. \u0395\u03be\u03ac\u03bb\u03bb\u03bf\u03c5, \u03bf 28\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03b5\u03b6\u03cc\u03bd \u03c4\u03bf\u03c5 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\u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03ac\u03bb\u03bc\u03b1.\n                                    <\/p>\n<p><!-- Selected Related Items [start] --><br \/>\n                                    <!-- JoomlaWorks \"Selected Related Items for K2\" Plugin (v1.2) starts here --><br \/>\n                                    <!-- JoomlaWorks \"Selected Related Items for K2\" Plugin (v1.2) ends here --><br \/>\n                                    <!-- Selected Related Items [finish] --><\/p>\n<p>\n                                        \u0397 \u03c0\u03b1\u03c1\u03b1\u03bc\u03bf\u03bd\u03ae \u03c4\u03bf\u03c5 \u03a4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03ae\u03c4\u03b1\u03bd \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7. \u03a3\u03c4\u03b7\u03bd \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b3\u03b5\u03b9\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b1 8,18 \u03bc. \u03ba\u03b1\u03b9 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2, \u03b5\u03bd\u03ce \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b4\u03cd\u03bf \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b1 8,19 \u03ba\u03b1\u03b9 \u03c4\u03b1 8,31 \u03bc. \u03b4\u03b9\u03b5\u03cd\u03c1\u03c5\u03bd\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5. \u03a5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u039c\u03bf\u03bd\u03b1\u03ba\u03cc \u03bf \u03a4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03ad\u03ba\u03c4\u03bf \u03ac\u03bb\u03bc\u03b1, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03ac\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u2026 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5.\n                                    <\/p>\n<p><!-- Ad Slot #2 starts here --><br \/>\n                                    <!-- Ad Slot #2 ends here --><\/p>\n<p>\n                                        \u039f \u0391\u03bd\u03b2\u03ac\u03c1 \u0391\u03bd\u03b2\u03ac\u03c1\u03bf\u03c6 \u03ae\u03c4\u03b1\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03ac\u03bb\u03bc\u03b1 \u03c3\u03c4\u03b1 8,12 \u03bc., \u03b5\u03bd\u03ce \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7- \u03c0\u03ae\u03c1\u03b5 \u03bf \u03a3\u03af\u03bc\u03bf\u03bd \u039c\u03c0\u03b1\u03c4\u03b6.\n                                    <\/p>\n<p><!-- Ad Slot #3 starts here --><br \/>\n                                    <!-- Ad Slot #3 ends here --><\/p>\n<p>\n                                        {https:\/\/www.instagram.com\/p\/DayGe1vIB1F\/}\n                                    <\/p>\n<h3>\n                                        \u03a4\u03c1\u03af\u03c4\u03bf\u03c2 \u03bf \u039a\u03b1\u03c1\u03b1\u03bb\u03ae\u03c2 \u03c3\u03c4\u03b7 \u0392\u03bf\u03c5\u03b4\u03b1\u03c0\u03ad\u03c3\u03c4\u03b7<br \/>\n                                    <\/h3>\n<p>\n                                        \u03a0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039c\u03af\u03bb\u03c4\u03bf \u03a4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5, \u03c3\u03c4\u03b7 \u0392\u03bf\u03c5\u03b4\u03b1\u03c0\u03ad\u03c3\u03c4\u03b7 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03bf <a href=\"https:\/\/www.dnews.gr\/eidhseis\/athlitismos\/599735\/tritos-o-karalis-sti-voudapesti-perase-ta-5-90-m\" target=\"_blank\" rel=\"noopener\" title=\"\u0395\u039c\u039c\u0391\u039d\u039f\u03a5\u0397\u039b \u039a\u0391\u03a1\u0391\u039b\u0397\u03a3\">\u0395\u03bc\u03bc\u03b1\u03bd\u03bf\u03c5\u03ae\u03bb \u039a\u03b1\u03c1\u03b1\u03bb\u03ae\u03c2<\/a>, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c4\u03c1\u03af\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af \u03ba\u03bf\u03bd\u03c4\u03ce \u03bc\u03b5 5,90 \u03bc\u03ad\u03c4\u03c1\u03b1.\n                                    <\/p>\n<p><!-- Ad Slot #4 starts here --><br \/>\n                                    <!-- Ad Slot #4 ends here --><\/p>\n<p>\n                                        \u039f \u00ab\u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf\u03c2\u00bb \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03af \u03ba\u03bf\u03bd\u03c4\u03ce \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03b1 5,60 \u03bc., \u03c7\u03c1\u03b5\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03ac\u03bb\u03bc\u03b1 \u03c3\u03c4\u03b1 5,80 \u03bc., \u03b1\u03bb\u03bb\u03ac \u00ab\u03c0\u03ad\u03c4\u03b1\u03be\u03b5\u00bb \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c3\u03c4\u03b1 5,90 \u03bc\u03ad\u03c4\u03c1\u03b1. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03cc\u03c4\u03b1\u03bd \u03b1\u03bd\u03ad\u03b2\u03b7\u03ba\u03b5 \u03bf \u03c0\u03ae\u03c7\u03b7\u03c2 \u03c3\u03c4\u03b1 6 \u03bc.- \u03cd\u03c8\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c6\u03b5\u03c4\u03b9\u03bd\u03ae\u03c2 \u03c3\u03b5\u03b6\u03cc\u03bd \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03cd \u03c3\u03c4\u03af\u03b2\u03bf\u03c5- \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ac\u03bb\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ae\u03b8\u03b5\u03bb\u03b5.\n                                    <\/p>\n<p>\n                                        \u0388\u03c4\u03c3\u03b9, \u03bf \u0395\u03bc\u03bc\u03b1\u03bd\u03bf\u03c5\u03ae\u03bb \u039a\u03b1\u03c1\u03b1\u03bb\u03ae\u03c2 \u03c0\u03ae\u03c1\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7, \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0391\u03c1\u03bc\u03ac\u03bd\u03c4 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href=\"https:\/\/www.dnews.gr\/eidhseis\/athlitismos\/599739\/niki-tentoglou-kai-sti-voudapesti-ksana-kratise-to-kalytero-gia-to-telos-8-31-m\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0386\u03bb\u03bb\u03b7 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u039c\u03af\u03bb\u03c4\u03bf \u03a4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5, \u03c3\u03c4\u03bf \u03bc\u03af\u03c4\u03b9\u03bd\u03b3\u03ba \u03c4\u03b7\u03c2 \u0392\u03bf\u03c5\u03b4\u03b1\u03c0\u03ad\u03c3\u03c4\u03b7\u03c2. \u039c\u03b5\u2026 \u03c6\u03cc\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf Diamond League \u03c4\u03bf\u03c5 \u039c\u03bf\u03bd\u03b1\u03ba\u03cc, \u03bf \u039c\u03af\u03bb\u03c4\u03bf\u03c2 \u03a4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5 \u03c0\u03ae\u03c1\u03b5 \u03ac\u03bb\u03bb\u03b7 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b9\u03ac, \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf \u03bc\u03af\u03c4\u03b9\u03bd\u03b3\u03ba \u03c4\u03b7\u03c2 \u0392\u03bf\u03c5\u03b4\u03b1\u03c0\u03ad\u03c3\u03c4\u03b7\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b1 8,31 \u03bc. \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ac\u03bb\u03bc\u03b1 \u03c4\u03bf\u03c5. \u03a4\u03bf \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b4\u03cd\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2 \u00ab\u03c7\u03c1\u03c5\u03c3\u03cc\u00bb \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03ae\u03ba\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b2\u03c1\u03ae\u03ba\u03b5 \u03c1\u03c5\u03b8\u03bc\u03cc, \u03bf \u039c\u03af\u03bb\u03c4\u03bf\u03c2 \u03a4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5 \u00ab\u03ba\u03b1\u03b8\u03ac\u03c1\u03b9\u03c3\u03b5\u00bb \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1. \u0395\u03be\u03ac\u03bb\u03bb\u03bf\u03c5, \u03bf 28\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03b5\u03b6\u03cc\u03bd \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03cd \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf 8,61 \u03bc. \u03c0\u03bf\u03c5 \u03c0\u03ad\u03c4\u03c5\u03c7\u03b5 \u03c3\u03c4\u03bf \u039c\u03bf\u03bd\u03b1\u03ba\u03cc \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf\u03c2 \u03c6\u03ad\u03c4\u03bf\u03c2<\/p>\n","protected":false},"author":1,"featured_media":11871,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-11870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athlitismos"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0386\u03bb\u03bb\u03b7 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u039c\u03af\u03bb\u03c4\u03bf \u03a4\u03b5\u03bd\u03c4\u03cc\u03b3\u03bb\u03bf\u03c5, \u03c3\u03c4\u03bf \u03bc\u03af\u03c4\u03b9\u03bd\u03b3\u03ba \u03c4\u03b7\u03c2 \u0392\u03bf\u03c5\u03b4\u03b1\u03c0\u03ad\u03c3\u03c4\u03b7\u03c2. 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